Unwind, Reset, Get Fit – Change Your Life
At Unite, you will eat well. Watch your energy soar, cravings settle, skin glow, and your waistline shrink—all while detoxifying from fad diets and harmful eating patterns. You will move your body. Whether you’re new to exercise or a seasoned athlete, your fitness experience will be tailored to you and second to none. Most importantly, find your joy again. Embark on an inward journey of self-discovery. Experience the healing power of nature and mindfulness while becoming more aware and self-assured.
What to expect at our all-inclusive fitness retreat?
We meet you where you are and create an individualized health plan that will allow for accelerated fat loss, muscle gain, improved fitness and enhanced well-being. Our goal is to empower our guests to regain control over their physical, mental, and emotional health. While you are creating new healthy habits your mood, stamina and energy levels begin to improve. We’ve developed the most effective fitness retreat and weight loss camp for creating lasting change and achieving incredible results.
1. Mind and Body Approach
2. Never More than 30 Guests
3. No Extra Fees or Hidden Costs
4. Dedicated “Home Base” & Private Gym
Coming to Unite is Just the Beginning of Your Journey.
For 14 years we’ve been fortunate to help thousands of people transform their health. Our program is based upon years of collective experience and scientifically based guidance to ensure weight and inches are lost in a safe and sustainable way. We use the latest technology with our Unite app, helping you track your daily progress in real time. The real magic happens when you go home and continue your fitness journey. We’ve made it a little easier to keep the momentum going. More»
Transform your health, body + mind
“Attending Unite was life transforming for me. After just 4 weeks, I lost 20 pounds, mostly in my stomach. I feel younger and energized. I can’t thank Laird and his staff enough .“
Roger, Tennessee
Process to Attend Unite Fitness Retreat:
A Holistic Fitness Camp Without Gimmicks, Just Real Results
At our fitness and health retreat we focus on real nutrition, moving your body (a lot), and holistic (sustainable) life-style changes.
Attending our fitness camp is not a “quick-fix,” instead, it is an effective tool designed to change the course of your health and wellness. We will not put you on a starvation diet (so you gain it all back when you go home) or try to sell you on supplements or drugs. Instead, wholesome meals will provide you energy to exercise and detoxify from sugar, preservatives, heavy carbs, alcohol, and more.
Immerse yourself in a unique blend of movement & fitness, hiking, nourishing food, mindfulness practice, educational classes—all amidst the backdrop of the Rocky Mountains in Utah.
A Results-Driven Weight Loss Camp and Health Retreat with Proven Success
Our results-driven fitness retreat can work for Everyone
